It is always good to travel for leisure once in a while. For many people, the best way to plan for such travel is through tour agencies. However, not all are affordable and offer services that are tailored to the unique needs of their customers. If you are in search of that adventure experience that you have always dreamed of, you should certainly try Sherpa trekking.
The first thing you should do to make your vacation in Nepal memorable is plan way ahead. For one, you must get your travel documents early so as to avoid having to reschedule the itinerary that your tour firm had set for you. Luckily, one can apply for an entry visa upon landing at the Kathmandu airport.
The Himalayas and Mt. Everest are the two attractions that give Nepal a great deal of interest in the tourism world. The lands that border the mountains are home to lots of cultural sites and hiking trails. No experience or mountaineering skills are required for one to complete a trek successfully. You should feel confident enough to traverse the trails provided you follow a healthy exercise routine.
Even then, you should try to get your body in good shape a few months before traveling. Some good exercises to engage in include swimming, aerobics, walking and running. The goal is to tailor your body to survive the unfamiliar high altitude conditions you will encounter when on tour. Standard treks take between two and five days to complete. On any given day, you may find yourself walking for up to six hours.
Altitude sickness normally hits trekkers whose bodies fail to acclimatize to the rising altitude. This sickness is known to set in when one changes altitudes within a very short time frame. Its onset has been scientifically found to start at 2000m going upwards. It manifests many symptoms including the swelling of fingers, irregular breathing, headaches and nausea.
The only treatment for this condition is to move to a lower altitude quickly. To avoid suffering from it, it is advisable to go with a tour company that uses trails that allow for good acclimatization. Nonetheless, you will be pleased to know that this is a rare kind of sickness. Just ensure you report any of the aforementioned symptoms when faced immediately.
There are a number of essential items that you should pack before leaving your home. Ensure you carry sunglasses, drinking water, a camera and a raincoat. A small backpack should be all you need to move around easily. Any heavy luggage you travel with can be carried by the porters hired by your tour firm. Also inquire if the firm will provide mattresses, cooking equipment, sleeping bags and tents. Most firms also provide climbing gear when trekking to mountainous areas.
It is important to note that Nepalese authorities do not require visitors to be specially vaccinated. However, it would be prudent to talk about your options with your doctor before traveling. Some of the important vaccinations to consider include malaria, hepatitis A, meningitis, rabies, cholera, tetanus, polio and typhoid vaccines. If getting vaccinated, do so several months in advance as not all vaccines can be administered at once.
The first thing you should do to make your vacation in Nepal memorable is plan way ahead. For one, you must get your travel documents early so as to avoid having to reschedule the itinerary that your tour firm had set for you. Luckily, one can apply for an entry visa upon landing at the Kathmandu airport.
The Himalayas and Mt. Everest are the two attractions that give Nepal a great deal of interest in the tourism world. The lands that border the mountains are home to lots of cultural sites and hiking trails. No experience or mountaineering skills are required for one to complete a trek successfully. You should feel confident enough to traverse the trails provided you follow a healthy exercise routine.
Even then, you should try to get your body in good shape a few months before traveling. Some good exercises to engage in include swimming, aerobics, walking and running. The goal is to tailor your body to survive the unfamiliar high altitude conditions you will encounter when on tour. Standard treks take between two and five days to complete. On any given day, you may find yourself walking for up to six hours.
Altitude sickness normally hits trekkers whose bodies fail to acclimatize to the rising altitude. This sickness is known to set in when one changes altitudes within a very short time frame. Its onset has been scientifically found to start at 2000m going upwards. It manifests many symptoms including the swelling of fingers, irregular breathing, headaches and nausea.
The only treatment for this condition is to move to a lower altitude quickly. To avoid suffering from it, it is advisable to go with a tour company that uses trails that allow for good acclimatization. Nonetheless, you will be pleased to know that this is a rare kind of sickness. Just ensure you report any of the aforementioned symptoms when faced immediately.
There are a number of essential items that you should pack before leaving your home. Ensure you carry sunglasses, drinking water, a camera and a raincoat. A small backpack should be all you need to move around easily. Any heavy luggage you travel with can be carried by the porters hired by your tour firm. Also inquire if the firm will provide mattresses, cooking equipment, sleeping bags and tents. Most firms also provide climbing gear when trekking to mountainous areas.
It is important to note that Nepalese authorities do not require visitors to be specially vaccinated. However, it would be prudent to talk about your options with your doctor before traveling. Some of the important vaccinations to consider include malaria, hepatitis A, meningitis, rabies, cholera, tetanus, polio and typhoid vaccines. If getting vaccinated, do so several months in advance as not all vaccines can be administered at once.
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You can find an overview of the advantages you get when you book a Sherpa trekking Nepal tour at http://www.sherpamountainadventures.com right now.