In the past, men have typically been the sex most affected by a mid life crisis. Such changes included excessive spending, big purchases, dating younger women, and extramarital affairs. Today, however, women are just as likely to suffer from a female midlife crisis.
Women may begin thinking about personal and professional circumstances, such as goals, relationships, employment, finances, and personal comfort levels with life in general. Satisfaction levels and extreme behavior levels are not the same for everyone. If a crisis occurs, it generally affects women ranging from 35-60.
A life that fails to communicate dreams met and personal fulfillment may be a life headed for crisis since women today feel the same life pressures as men. It is when they feel unfulfilled goals, personal dreams left undone that they begin accessing their lives. This is also when they begin looking at the future and when radical changes can occur.
For many women this is often associated with children leaving home and having the focus completely on themselves for the first time in many years. When this occurs, they may be acutely aware of a ticking clock, and dreams not accomplished. They may become dissatisfied with the mundane, normal routine of life. This might include normal activities, such as being a dutiful wife, or hard worker. Women going through such emotional changes are just as likely to attempt to find fulfillment in extramarital affairs as men of previous decades were.
Some women, seeking a more youthful lifestyle, begin changing their life and looks to the extreme. Many have opted to surgically enhance a younger appearance and perception, and may also use body art, change eating habits, and begin partying to excess. Some may also form relationships with younger counterparts in an attempt to turn back the clock.
While these symptoms might sound excessive there is hope for recovery. There are key symptoms that are indicators. Indicating behaviors is the first step in identifying solutions. Sadness, loss of sex interest, ending and starting new relationships, anxiety, and blaming oneself are all indicators of a crisis.
Changes that are dangerous and out of character to private and professional life are warnings of an impending problem. Changes such as attending college to upgrade skills, or a drastic haircut are not necessarily indicative of a negative change, and may actually be positive. It is when new habits, taken to the extreme that are characteristically and markedly different, when a crises imposes. Such changes represent negative results.
It may become necessary to contact a physician if behaviors become uncontrollable, but one of the first things women suffering from a female midlife crisis can do is make an effort to eat healthy, and create constructive thoughts. Women should also fill their time effectively, and find a friend or someone they trust to discuss how they are feeling. Women should refrain from any negative behaviors during this time that will have long-term results.
Women may begin thinking about personal and professional circumstances, such as goals, relationships, employment, finances, and personal comfort levels with life in general. Satisfaction levels and extreme behavior levels are not the same for everyone. If a crisis occurs, it generally affects women ranging from 35-60.
A life that fails to communicate dreams met and personal fulfillment may be a life headed for crisis since women today feel the same life pressures as men. It is when they feel unfulfilled goals, personal dreams left undone that they begin accessing their lives. This is also when they begin looking at the future and when radical changes can occur.
For many women this is often associated with children leaving home and having the focus completely on themselves for the first time in many years. When this occurs, they may be acutely aware of a ticking clock, and dreams not accomplished. They may become dissatisfied with the mundane, normal routine of life. This might include normal activities, such as being a dutiful wife, or hard worker. Women going through such emotional changes are just as likely to attempt to find fulfillment in extramarital affairs as men of previous decades were.
Some women, seeking a more youthful lifestyle, begin changing their life and looks to the extreme. Many have opted to surgically enhance a younger appearance and perception, and may also use body art, change eating habits, and begin partying to excess. Some may also form relationships with younger counterparts in an attempt to turn back the clock.
While these symptoms might sound excessive there is hope for recovery. There are key symptoms that are indicators. Indicating behaviors is the first step in identifying solutions. Sadness, loss of sex interest, ending and starting new relationships, anxiety, and blaming oneself are all indicators of a crisis.
Changes that are dangerous and out of character to private and professional life are warnings of an impending problem. Changes such as attending college to upgrade skills, or a drastic haircut are not necessarily indicative of a negative change, and may actually be positive. It is when new habits, taken to the extreme that are characteristically and markedly different, when a crises imposes. Such changes represent negative results.
It may become necessary to contact a physician if behaviors become uncontrollable, but one of the first things women suffering from a female midlife crisis can do is make an effort to eat healthy, and create constructive thoughts. Women should also fill their time effectively, and find a friend or someone they trust to discuss how they are feeling. Women should refrain from any negative behaviors during this time that will have long-term results.
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