Natural calamities. Severe weather changes. Volatile economic conditions. We are often bombarded with news about these disasters, constantly reminding us that unfortunate events can happen. Are we prepared to handle this kind of situation?Most of the families are unprepared when it comes to handling emergency situations. Emergency preparedness is something that families and individuals need to have since this will ensure their survival when disaster or crises hit. Having a good emergency plan will ensure that you and your family will not be chewing your nails because of worry and fear.Whenever disaster happens, you should expect that it would at least take three (3) days before help reaches you and your family. It is important to prepare for these three important days, like how to feed you family.Emergency food storage are usually foods that would last for a long period of time and do not require preparation. It would only differ based on the needs of your family.
You will need food that lasts longer than only a few days, is higher in calories, and also provides you with a good amount of quality nutritional value. There are some foods that you can buy that you will be able to easily store and that meet these needs.Freeze dried foods work well. While these store long term and have the calories you need in them, they do also tend to be a bit expensive. These are good if you can afford them.
A great idea is to look at getting survival food bars. Many of these food bars tend to have more than 3000 calories in them which will last you at least one full day. Many backpacking supply places will have these or you could even buy then online on the Internet. They don't have the best taste but they will provide enough nutrition and calories to get you through the day.
Peanut butter is a great food to store. Not only can you use it on a regular basis for other things, but it's very high in protein. Beans are another high protein food that stores long term and gives you many needed calories. As long as you can boil some water these are very useful.Get some canned goods for food storage purposes. You can get a variety of tastes and types of food easily in this form. Be sure to buy things you normally eat. Simply rotate your cans as you use them keeping a bit of a stock for emergencies.
With all the talk of global warming and climate change, it should be warning enough for everyone to prepare for natural disasters by keeping their emergency supplies well stocked. Having a couple of cases of MRE and water jugs on hand will sustain until help arrives.
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You will need food that lasts longer than only a few days, is higher in calories, and also provides you with a good amount of quality nutritional value. There are some foods that you can buy that you will be able to easily store and that meet these needs.Freeze dried foods work well. While these store long term and have the calories you need in them, they do also tend to be a bit expensive. These are good if you can afford them.
A great idea is to look at getting survival food bars. Many of these food bars tend to have more than 3000 calories in them which will last you at least one full day. Many backpacking supply places will have these or you could even buy then online on the Internet. They don't have the best taste but they will provide enough nutrition and calories to get you through the day.
Peanut butter is a great food to store. Not only can you use it on a regular basis for other things, but it's very high in protein. Beans are another high protein food that stores long term and gives you many needed calories. As long as you can boil some water these are very useful.Get some canned goods for food storage purposes. You can get a variety of tastes and types of food easily in this form. Be sure to buy things you normally eat. Simply rotate your cans as you use them keeping a bit of a stock for emergencies.
With all the talk of global warming and climate change, it should be warning enough for everyone to prepare for natural disasters by keeping their emergency supplies well stocked. Having a couple of cases of MRE and water jugs on hand will sustain until help arrives.
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