Thursday, January 12, 2012

Using Meditation Techniques On your Heart Walk

By Adam Smith


It had been as though during my meditation I was everyone inside the grocery store and feeling what they had been experiencing. And knowing why they had been feeling what it had been they had been experiencing. Like my sense of self had dissolved and my sense of 'I' had expanded to become every thing.

This sense of becoming every thing all at the same time lasted for approximately three weeks before it slowly began to dissipate.

What was left after this encounter is that there's a power. A power that is guiding every thing. I do not know exactly what this power is however it is like every thing has it's personal natural rhythm that's being guided by this force.

For example I also remember back then in the Forest Park there were some yellow flowers up on a sand dune. And I remember every early morning they would open soon following the sun would rise. And they would gradually start to shut once more shortly prior to dusk. That is just what they did every day.

It had been not as if they had to recollect and consciously push on their own to open up and shut each day. That is just what the power was guiding them to do. And when I felt myself as the flower I got to really feel what it was to open up and shut each day. For this was my natural rhythm that the power was guiding me to do.

Comparable with the ocean. Two times every day the ocean would rise and fall. It would be pulled up and sink down twice each day. Once more, this is just what the ocean did. For this was the ocean's natural rhythm. Guided to be pulled up and guided to sink lower. Twice every day. For that's just what the ocean was guided to complete.

Comparable for the sun. And the moon. The bugs, the wallabies and also the dolphins. Each had their organic rhythm and each was being guided in their steps by this delicate pull.

What I found was that I too had a natural rhythm which was also guided by a subtle force. For I discovered my organic rhythm was to wake slightly before sunrise. To then have a rest at mid-morning. Another nap within the mid-afternoon. And then to visit bed just following the sunlight set. This is my organic rhythm. Guided from the power whenever I pay attention to it.

And from what I've seen, everybody has their very own natural rhythm that is also guided by this delicate force that is inside all objects of nature. And whenever you are in alignment with 'the force', your life works. Synchronicities turn out to be the norm. You are in the precise correct place at the precise right time. And whenever you are out of alignment with the force and your natural rhythm, that is when life tends to become hard work. When it feels like you need to push and battle to make things work.




About the Author:



Related Posts Plugin for WordPress, Blogger...